{"id":2898,"date":"2024-09-16T19:52:00","date_gmt":"2024-09-16T17:52:00","guid":{"rendered":"https:\/\/www.clubvert.fr\/marckolsheim\/?p=2898"},"modified":"2024-09-16T19:52:00","modified_gmt":"2024-09-16T17:52:00","slug":"portes-ouvertes-tapis-rouge-20-et-21-septembre-2024","status":"publish","type":"post","link":"https:\/\/www.clubvert.fr\/marckolsheim\/portes-ouvertes-tapis-rouge-20-et-21-septembre-2024\/","title":{"rendered":"Portes Ouvertes \u00ab\u00a0Tapis Rouge\u00a0\u00bb &#8211; 20 et 21 septembre 2024"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<div dir=\"auto\">Du <strong>20 au 21 septembre 2024<\/strong>, nous vous accueillons dans notre centre de fitness pour nos portes ouvertes \u00e0 l&rsquo;occasion de l&rsquo;op\u00e9ration \u00ab\u00a0Tapis rouge\u00a0\u00bb de la ville de <strong>Marckolsheim<\/strong> :<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span> participer \u00e0 nos animations sportives,<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span> rencontrer les adh\u00e9rents et les coachs,<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span> visiter notre salle de sport et ses \u00e9quipements,<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span> vous renseigner sur nos diff\u00e9rentes activit\u00e9s !<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb2899&Prime; img_size=\u00a0\u00bblarge\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_column_text]<\/p>\n<h2>Programme des portes ouvertes de septembre 2024<\/h2>\n<p><strong>\ud83d\udc49 Programme du VENDREDI 20 (cours adapt\u00e9s \u00e0 tous les niveaux)<\/strong><br \/>\n<em><span style=\"text-decoration: underline;\">Portes ouvertes<\/span> \ud83d\udeaa <strong>de 10h \u00e0 20h<\/strong> \u203c\ufe0f<\/em><br \/>\n9h45 Cocktail Fitness (renforcement musculaire + cardio)<br \/>\n10h30 Postural Ball\u00a9 (m\u00e9thode douce sur gros ballon)<br \/>\n12h15 Cocktail Fitness (renforcement musculaire + cardio)<br \/>\n<em>&#8212; Collation d&rsquo;accueil &#8212;<\/em><br \/>\n17h30 Sp\u00e9cial Abdos<br \/>\n18h00 Cocktail Fitness (renforcement musculaire + cardio)<br \/>\n18h45 Hiit &amp; Bike (circuit + v\u00e9lo)<br \/>\n<em>&#8212; Ap\u00e9ro&rsquo; d\u00eenatoire &#8212;<\/em>[\/vc_column_text][vc_column_text]\ud83d\udc49 <strong>Programme du SAMEDI 21<\/strong><br \/>\n<em><span style=\"text-decoration: underline;\">Portes ouvertes<\/span> \ud83d\udeaa de <strong>9h \u00e0 13h<\/strong> \u203c\ufe0f<\/em><br \/>\n10h00 Circuit training<br \/>\n<em>&#8212; Ap\u00e9ro d\u00e9jeunatoire &#8212;<\/em>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb2901&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb][vc_column_text]Envie de <strong>participer \u00e0 nos cours collectifs<\/strong> ou essayer notre espace <strong>cardio \/ musculation<\/strong> ?<a href=\"https:\/\/www.clubvert.fr\/marckolsheim\/contact\/\"> Contactez-nous<\/a><\/p>\n<p>Par mail : <a href=\"mailto:clubvertmarcko@gmail.com\">clubvertmarcko@gmail.com<\/a><br \/>\nPar t\u00e9l\u00e9phone : <a href=\"tel:+33623425215\">06 23 42 52 15<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Du 20 au 21 septembre 2024, nous vous accueillons dans notre centre de fitness pour nos portes ouvertes \u00e0 l&rsquo;occasion de l&rsquo;op\u00e9ration \u00ab\u00a0Tapis rouge\u00a0\u00bb de la ville de Marckolsheim : participer \u00e0 nos animations sportives, rencontrer les adh\u00e9rents et les coachs, visiter notre salle de sport et ses \u00e9quipements, vous renseigner sur nos diff\u00e9rentes<\/p>\n","protected":false},"author":2,"featured_media":2899,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Portes ouvertes septembre 2024 - Salle de sport \u00e0 Marckolsheim<\/title>\n<meta name=\"description\" content=\"Envie de tester notre salle de sport et \u00eatre accueilli avec un tapis rouge ? 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